Entries by admin

Educating Yourself About Seasonal Affective Disorder (SAD)

Not all forms of depression are the same, and Seasonal Affective Disorder (SAD) is a unique form of mood disorder that takes place around the same time each year. To better understand SAD, let’s examine this type of depression and how it affects individuals at different times during the year. In certain instances, people with […]

How to Handle an Eating Disorder

In order to understand how to handle an eating disorder, it is important to first define what an eating disorder is and how it impacts a person’s life. Ultimately, an eating disorder disrupts your ability to eat, creating corresponding preoccupations about food intake and body appearance, affecting one’s thoughts and emotions to the point of […]