Psychotherapy helps patients and families understand and resolve problems, as well as modify behaviors, and learn positive coping skills to make enduring changes in their living situation.
Individual therapy is a therapeutic process between a trained and experienced clinician and an individual patient. At Achieve Medical Center, we provide a broad range of individual therapeutic services to meet your needs. We provide Art Therapy, Behavioral Therapy, Cognitive Behavioral Therapy, Grief Therapy, Insight-oriented Therapy, Interpersonal Therapy, Play Therapy, Supportive Therapy, and many more. The therapist may employ techniques from different therapy types, depending on the situation at hand. Individual sessions are available in 55 or 85-minute blocs.
Play therapy is a technique whereby the child’s natural means of expression, namely play, is used as a therapeutic method to assist him or her in coping with emotional stress or trauma. Play therapy is generally employed with children aged 3 through 11. Through Play Therapy, children learn to communicate with others, express feelings, modify behaviors, develop problem-solving skills, and learn a variety of ways of relating to others.
Group therapy is a great way to deal with issues in a more positive and supportive setting. Here, you can feel less isolated in the world knowing there are others who feels as you do.
The groups are moderated and led by a highly trained professional. Groups are put together with the intent to provide safe and respectful environments that help patients learn, heal, and build connections with other individuals facing similar struggles.
One of the most important tenets of group therapy is confidentiality that is mutually understood and explained to all clients and staff.
The goal of couples therapy is to improve the communication between partners and learn effective problem resolution. Through effective couples counseling, partners can resolve past issues, increase and improve their communication with one another, stop fighting about the same issues over and over again, improve sexual intimacy, agree on parenting techniques, and feel more respected in the relationship.
An experienced Achieve Medical Center clinician acts as a mediator, provides objective feedback and helps create a safe environment for couples to learn how to resolve conflicts in a healthy manner. Couples therapy can be beneficial to couples of all types whether married or unmarried, heterosexual or homosexual.
Short term counseling may be between 3 to 5 sessions whereas long term couples therapy may be between 12 and 24 sessions.
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